Lose the stress. Break a sweat.
Adult programs start September 8!
Whether you're new to tennis, a tournament player or anywhere in between, you'll find enough going on at Frontenac
to keep you playing every day. Or even a few times a day! Just start with this handy guide . . . Give us a call . . .
Or better yet, download a brochure to sign up. And we'll see you on the courts!
Programs for women:
Drills, classes and practices.
6-Week KickStart. Learn to play the fun way, or grab a refresher, in classes we custom-fit to your schedule. Talk to a pro to get started. Call 314-991-5599 now!
Intermediate Drills. Lots of exercise as we focus on the basics: strokes, where to be and why to be there - and FUN. Mondays, 1-2:30 pm.
Interclub Practice. Run, drill, hit, play - and WIN MORE MATCHES. Tuesdays, 11:30 am -1 pm and 1-2:30 pm.
Working Women's Drills. The perfect way to end the day. We cover everything: stretches and strategies to cardio tennis. Wednesdays, 8:30-10 pm or Thursdays, 6:30-8 pm.
Cardio Tennis. No instruction . . . just a cardio workout you won't find at any gym. Thursdays, 10:30-11:30 am. Sessions 1 and 2, 7 weeks, $150 each; Sessions 3 and 4, 8 weeks, $170 each.
Play with the Pros. Whether it's the kids or the clients, three women and a pro pound away the stress. Lots of strategy and great competition. Wednesdays and Thursdays, 1-2:30 pm; $32 a game.
Match play for women.
Friday Fun Doubles/Singles. We match you with other women at your level; you play a brisk game for an hour and a half. Fridays, 1-2:30 pm. $16 a game for doubles; $22 for singles.
Interclub. Every Friday we field twelve courts of competitive doubles, to play other clubs around the area. Home matches are 11:30 am - 1 pm. $16 a match.
Plus, the deal
of the millennium:
The Dawn Patrol.
Have you got what it takes to play tennis at 6 am? Then have we got a deal for you. Show up any morning - or every morning! Monday through Saturday, and you'll find a game.
The entire fall session, September through December, is just $190.
Ditto for the spring session, January through May - just $190.
So what are you waiting for - when the Dawn Patrol is so clearly waiting for you?
Programs for men.
Men's Drill and Doubles. Drill for an hour, play for a half. We cover strokes, strategy, offense, defense and everything in between. Wednesdays, 8:30-10 pm.
Men's Singles. End your Mondays by matching skills and wits against a player at your level. Mondays, 9-10:30 pm. $22 a game.
Men's Play with the Pros. The ultimate power lunch: three and a pro, pounding a can of brand-new tennis balls into dust. And picking up a ton of strategy along the way. Thursdays, 11:30-1 pm. $32 a game.
Men's Interclub. Play competitive doubles against other clubs in the area. Saturdays, 1:30-3 pm. $16 a match.
Remember: Spaces are going fast! So download a brochure and sign up.
